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Tag Archives: hacks

Hacking Emotions to Kickstart Motivation

By Aiden in Psychology January 2, 2014 0 Comment
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Here is a great hack to kickstart that list of goals for 2014. It is based on the most widely researched branch of clinical psychology (Cognitive Behavioural Therapy – CBT) and is sure to help in implementing your to-do list. Before we get there, let’s briefly talk about motivation as a habit. Continue reading

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